Post by unit7 on Jul 22, 2015 17:47:47 GMT -6
A friend of mine qualified for the Men 45-49 year class, so I'm keeping an eye on it these days.
games.crossfit.com/
If you don't know anything about it, one of the major things about this sport is that the competition events or drills or whatever it's called, aren't revealed until a few days beforehand, so the competitors can't prepare special things, instead just prepare by being incredibly fit overall. My friend, Karl, had a nasty injury like 7-8 years ago, and CrossFit was his ticket back. Won't go into it more, but incredible story. Incredible guy.
games.crossfit.com/
games.crossfit.com/
If you don't know anything about it, one of the major things about this sport is that the competition events or drills or whatever it's called, aren't revealed until a few days beforehand, so the competitors can't prepare special things, instead just prepare by being incredibly fit overall. My friend, Karl, had a nasty injury like 7-8 years ago, and CrossFit was his ticket back. Won't go into it more, but incredible story. Incredible guy.
games.crossfit.com/