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Post by RicFoxx on May 1, 2014 13:24:43 GMT -6
@jordanvoth ...You getting any water Bro??? Dehydration, in my personal opinion, is the cause of a lot of health issues and lack of energy. Now don't get me wrong...I have my vices but I definitely have to balance those things out. None whatsoever unless you count redbull, coffee or espresso water. I drink that until I'm edgy and throw my phone across the room in frustration. I'm on my second iphone in 3 months, brutal. Really need to cut out a lot of the shit. Man...Ive been there but at some point I got tired of feeling like crap and being irritable and just started to incorporate healthy habits back into my life. Coffee is probably the only vice I have and if I drink too much I get dehydrated as hell and I turn into a major asshole.
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Post by unit7 on May 2, 2014 7:24:32 GMT -6
During my 16 month long DIY hobby, evenings with a DIY project along with a czech beer or a nice glass of wine has become the favorite time of day and a very good pre sleep routine. A nice irish or scottish whiskey works fine too!
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